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Linear + Vertical Periodization
September 3, 2017
traveler
Derek Woodske
Linear + Vertical Periodization
Derek Woodske
September 3, 2017
traveler

Linear + Vertical Periodization

Derek Woodske
September 3, 2017
traveler

Tagged: trainheroic

Newer PostKeep changes Minimal to Peak
Older PostProgram Design {CNS to Metabolic}
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