Precision strength AI
PSAI takes the guesswork out of training. Every workout is built with progressive overload, exact tempos, and biomechanical precision—no random circuits, no wasted reps. It adapts to your goals, equipment, and schedule, delivering elite programming instantly. You show up. PSAI tells you exactly what to do, how to do it, and why it works. Results become predictable instead of “hope and hustle.”
“From Questions to Programs — Precision Every Time.”
Effective Date: January 1, 2025
This service is provided by Derek Woodske at derekwoodske.com.
We do not sell or share your personal information.
Any data you provide (such as coaching goals or prompts) is used only to deliver and improve the service.
This service runs on OpenAI’s platform and is also subject to OpenAI’s Privacy Policy.
Do not share sensitive personal information when using the service.
For questions or requests, contact us at derekwoodske on Instagram