Muscle Expert Podcast

NCAA National Champion and all american in track and field, world class lecturer on exercise and sports performance, strength and conditioning, elite coach, and close friend Derek Woodske stops by the Muscle Expert Podcast today. Ben and Derek discuss some of his most valuable lessons for all men in all walks of life from brain optimization, forging the athlete mentality, how to be a genuinely good person and Derek’s best “life hacks” for achieving anything.